Mindful Meadow

I have designed this lovely mug aptly named A Mindful Meadow. I am donating all proceeds from the mug to an amazing service that helped me from the beginning of my journey. Care for Cancer in Omagh has been an absolute rock and still is for me and many people here in West Tyrone.

I was diagnosed with Breast Cancer in November last year, a difficult time lay ahead, but I was very lucky to live in the beautiful countryside where I was able to find little places nearby to have my daily walk. When I was gradually starting to get up and about again I felt very nauseous and it was on these walks where I had to use my mindfulness training.  I would walk along naming all the birds, trees, bushes and weeds to take my mind off feeling sick.

Eventually, it subsided, and the hedgerows changed into beautiful colour, so I captured it within this mug.  So, please take a mindful moment when you drink from this mug. Take a breathe and imagine blowing the seeds to help them move on to grow and flourish, which is what I am doing now as are many others thankfully.

Thank you, this really will make a difference.